TM
TimsMenu
June 13, 2026Bagels

Sesame Seed Bagel

The Sesame Seed Bagel from Tim Hortons Canada offers a classic bagel experience with a crunchy exterior and soft interior. Starting at 310 calories, it can be enjoyed plain or dressed up with spreads.

Price

$5.54

Calories

310kcal

Sesame Seed Bagel

10g

Protein

62g

Carbs

4g

Fat

Tim Hortons Sesame Seed Bagel Complete Information

The Tim Hortons Sesame Seed Bagel is one of the most popular bagels items on the Tim Hortons Menu starting at $5.54. A standard serving contains 310 calories.

M

Macro Mike

TimsMenu Reviewer

5.5/10

Ever forked out $5.54 for a bagel and wondered where the rest of your money went? That's what I thought when I bit into Tim Hortons' Sesame Seed Bagel. Sure, it’s got a decent 310-calorie count, but where’s the punch? It’s like eating a carbo-loaded air balloon—fluffy, yet leaving you yearning for more substance. Protein? Laughable. And the price? More like a protein shake’s worth for just a bagel.

What We Like

  • +Classic sesame flavor
  • +Decent calorie count

What Could Be Better

  • Overpriced
  • Lacks protein punch
4

Value Score

A bit pricey for the size

Dietary Information

✗ Not Keto✓ Vegan✗ Contains Gluten

Avoid if you're keto or gluten-free. Fine for vegans or those watching calories.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total310kcal
Protein0g
12%
Carbs0g
77%
Fat0g
11%
NutrientAmount% DV
Calories
310 kcal
16%
Total Fat
4 g
5%
Total Carbohydrates
62 g
23%
Protein
10 g
20%
Sodium
400 mg
17%
Sugar
10 g
20%

Most Ordered Together

Perfect Combination

Sesame Seed Bagel
$5.54

Sesame Seed Bagel

Dark Roast Brewed Coffee

Combo Total

$9.77313 cal

Allergen Information

This item may contain the following allergens

Wheat
Gluten

⚠️ Allergen information is based on standard recipes. Cross-contamination is possible in restaurant kitchens. View the full Tim Hortons Allergen Guide or inform staff of any allergies when ordering.

Compare Items

Common Questions

How many calories are in Tim Hortons Sesame Seed Bagel?

A standard Tim Hortons Sesame Seed Bagel contains 310 calories.

How Much Does Tim Hortons Sesame Seed Bagel Cost?

The Tim Hortons Sesame Seed Bagel costs $5.54.

How much protein is in Tim Hortons Sesame Seed Bagel?

A standard Tim Hortons Sesame Seed Bagel contains 10g of protein.

Ratings & Reviews

0 reviews

0.0

out of 5

Rating Distribution

5
0
4
0
3
0
2
0
1
0

Loading reviews...

Calculate Your Macros

See how this fits into your daily goals.

Open Calculator

Similar Items